Nohona Coaching
3 month – 1:1 Personalised Coaching Packages
3 month effective Transformational Coaching Packages
Do you want to make a positive change to your life?
Are you ready to put in the work to make that change happen?
Because changing your life can start today.
Residentials are also available – click here for further details
WHAT CLIENTS SAY
How they work:
Introductory Session – free, no obligation
The purpose of the Introductory Session is to make sure we are both on the same page. That you understand what coaching is, and what it is not, how I work, your expectations, and whether coaching is the right thing for you at that time.
We will also have a chat about what it is you want to achieve in the 3 months. It will also allow us to see if we are a ‘good fit’ for each other!
If we both agree that we want to go ahead, you will then enter into an intense 3-month Transformational Coaching Package.
Your Package Includes:
- The Coaching Pack – this contains a journal and lots of useful information
- Setting your intention – your goal/aim – where you want to be at the end of the 3 months
- Weekly Client Reviews where we track and monitor your progress, motivation, challenges, and successes
- Regular 1:1 Coaching Sessions – 1 hour long via Zoom
- Regular self-coaching exercises and reflections
- Support in between sessions – phone, email, WhatsApp, text…
- Detailed Client Record that outlines every step of your journey
What you will benefit from:
- TIME & SPACE – dedicated time and space for you to really explore your beliefs, fears, thoughts, assumptions, and behaviours
- Clear, defined action plan
- Insight into your mindset and any negative thought patterns or behaviours that are holding you back
- Re-programming your mindset to one of pro-activity, confidence and self-belief
- Successes and achievements – you will get there!
- Boosted motivation and action
- Accountability Partner – you will have me to keep you on track
- Profound ‘caramba’ moments where you suddenly realise you are in total control
- The power and ability to sustain your change
- Someone who is there for YOU – a power-house by your side to make sure you get to where you want to be
- Massive personal GROWTH, a positive MINDSET, and increased HAPPINESS